myndfuel: an Unique combination of mindful eating & using fat for optimal fuel
Services committed to helping you reach your fullest potential with a low-carb lifestyle!
online nutrition coaching
Online nutrition advice is all about receiving support from the comfort of your own home, office or holiday stay! This allows you to save precious time for other important things such as cooking your healthy meals, and practicing a mindful living ;)
Suiting your individual dreams, and goals
Whatever your health goal(s) may be, we are here to help you achieve them. Lotte is a Registered Dietitian, and therefore she is eligible, and feels confident to work with clients from different backgrounds. Book your free introduction call to discuss your question!
Focusing on wholesome fatty foods
Our approach might be a little against the grain (literally). We focus on reducing your carb-intake, while increasing your healthy fats intake. We truly believe that a well-formulated low-carb lifestyle creates the long-term health benefits you want to achieve.
Working on your beliefs, confidence, and faith
During our sessions, we work on improving your relationship with foods, mindfulness, and mindset development. It is our mission to give you the tools to have enough confidence, and faith to be the healthiest and happiest version of you.
The relief you are looking for!
Are you starting or following a Keto or low-carb lifestyle, but feeling overwhelmed by all the information out there? In a world of constant connection, information flow, and Social Media, it is not very surprisingly when you don’t know where and how to start.
Therefore, we offer services that focus on a fun, simple, and mindful implementation of a well-formulated Keto lifestyle. It is with passion that we use our own success stories to help you reach your health goals too, whatever they may be.
It is our mission to make sure you can follow a Keto lifestyle with confidence, joy, and faith resulting in being the healthiest, happiest version of you!