fueling your mind, body, and soul



The relief you are looking for!


Are you starting or following a keto or low-carb lifestyle, but feeling overwhelmed by all the information out there? In a world of constant connection, information flow, and Social Media, it is not very surprisingly when you don’t know where and how to start.

Therefore, we offer services that focus on a fun, simple, and mindful implementation of a well-formulated keto lifestyle. It is with passion that we use our own success stories to help you reach your health goals too, whatever they may be. With the help from a Registered Dutch Keto Dietitian.

It is our mission to inspire passion in curious souls to experience the power of a low-carb lifestyle. To create global communities and provide them with the essential knowledge to thrive in all areas of life.


myndfuel: fueling your mind, body, and soul.

Services committed to inspire passion in curious souls to experience the power of a low-carb lifestyle!


 personalised online nutrition coaching

Online nutrition advice is all about receiving support from the comfort of your own home, office or holiday stay! This allows you to save precious time for other important things such as cooking your healthy meals, and practicing a mindful living ;)


Suiting your individual dreams, and goals

Whatever your health goal(s) may be, we are here to help you achieve them. Lotte is a Registered Dietitian, and therefore she is eligible, and feels confident to work with clients from different backgrounds. Book your free introduction call to discuss your question!

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Focusing on wholesome fatty foods

Our approach might be a little against the grain (literally). We focus on reducing your carb-intake, while increasing your healthy fats intake. We truly believe that a well-formulated low-carb lifestyle creates the long-term health benefits you want to achieve.


Working on your beliefs, confidence, and mindset

During our sessions, we work on improving your relationship with food, mindfulness techniques, and mindset development. It is our mission to give you the tools to have enough confidence to be the healthiest and happiest version of you.


For appointments / more info / questions, please contact lotte

Let her know how she can support your low-carb journey!

Name *
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Keto foods we love to make …