Press & Collaborations
Connecting with people, organizations, and brands that are on the same journey & mission as we are, is extremely important to us. The same goes for spreading the word about a healthy and well-formulated keto lifestyle. The following written content is 100% aligned with these intentions.
Informative guest blogs
We provide 100% evidence-based content, supported by the latest research. We are on top of the latest research in the world of keto and low-carb.
paleo lifestyle
versus keto
Published on The Noakes Foundation
Written by lotte damen
During her 5-month internship at The Noakes Foundation, Lotte wrote on different relevant keto-related topics. In this blog, she extensively describes the difference between a paleo and a keto lifestyle.
Both lifestyles focus on eating wholesome foods, and a lower amount of carbohydrates but they differ from each other in their purpose. What’s more?
the ketogenic diet and depression
Published on The Noakes Foundation
Written by lotte damen
The relationship between nutrition and mental health is an important topic among health professionals. There is growing evidence that implementing a ketogenic lifestyle can have a positive effect on depression-related symptoms.
What is known about the link between ketones, neurotransmitters and depression?
the 4 main types of fat: good vs bad
Published on Funky Fat Foods
The Promising Future of MCT oil
Published on Lus Health Ingredients
written by lotte damen
On a keto or low-carb high-fat lifestyle, fat is your best friend. It is your primary energy source that allows your body to enter and maintain ketosis and covers 70-80% of your daily macros. However, this doesn’t mean you can just pick whatever type of fat you like.
So which types of fat should you include in your circle of friends, and which ones are not worth your attention?
Written by Lotte Damen and Rene van Hoorn
The Promising Future of MCT oil from a supplier’s and a dietitian’s perspective.
This article covers what MCT oil is, how your body digests it and how it plays a role in improving your health on a ketogenic lifestyle from a Dietitian’s perspective.
Television and radio
Talking about the keto diet on Dutch television!
Interested in a collaboration?
Does our writing style and message resonate with your brand? Send us a message to find out how we can contribute to your blog.